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Evidence-based treatment for PMDD
Alisa applies various considerations to her assessment and treatment of PMDD. Treatment needs to be tailored case-by-case. No two women will present with the same set of root causes, biology, and circumstances.
Consultations and Programs
Initial ConsultationÂ
During your initial consultation, Alisa will conduct a comprehensive intake and clinical assessment. This process forms the foundation for an individualised case formulation, tailored treatment roadmap, and the establishment of prescriptions and blood test referrals.
Comprehensive Initial Consultation & Follow up Package
This all-inclusive package includes the initial assessment plus two follow-up sessions, with a saving of $50. During these follow-up appointments, Alisa will closely monitor your treatment progress and make any necessary adjustments to prescriptions and recommendations. Alisa will also take the opportunity to address any new test results and additional concerns that may have arisen between sessions.
Flexible Options for Continued Care
Single Follow-up Consultation or 3x Session Follow-up Package
For those seeking individual follow- up sessions, Alisa offers a single follow-up consultation option. Alternatively, the 3-session follow-up package, which includes a $50 saving, allows for a more comprehensive follow-up capacity. These sessions will involve an in-depth review of your progress, potential modifications to your treatment protocol, consideration of test outcomes, and addressing any additional queries or worries. Your treatment plan will be carefully revised to reflect these discussions.
The PMDD Recovery Program - Personalised 14-week Journey
This program serves as a dedicated treatment resource for individuals dealing with or suspecting PMDD, with or without ADHD, and seeking ongoing complex treatment at a manageable pace.
Over the course of 14 weeks, you will work with Alisa on a regular basis to achieve optimal treatment outcomes, grounded on your specific needs and goals. It is designed to cover 3x menstrual cycles.
Throughout this journey, you will learn about the underlying factors contributing to your PMDD, develop tailored strategies to support yourself, build on treatment progress, and work towards a sense of control over your body, its cycles, and the ability to maximize your full potential.
The program employs a truly holistic framework, integrating various evidence-based therapeutic methods. This is an online program, can be accessed globally, and includes the following:
- 7x 1:1 video sessions (approximately fortnightly)
- Comprehensive initial assessment and case formulation
- In-depth case analysis and personalised treatment roadmap
- Continuous 24-hour email support between sessions
- Individualised treatment protocol, regularly reviewed and adjusted after each session
- Various resources relevant to your tailored protocol (recipes, cheat sheets, nutrition guides etc.)
- Custom prescription plan, accessible through my exclusive online practitioner only dispensary
- Interpretation of tests and pathology
In embarking on this journey together, our aim is to pave the way for your PMDD recovery and empower you to thrive.
Is treatment right for you?
- Suspected or diagnosed PMDD, with or without ADHD
- PME and experiencing worsened physical, emotional and mental symptoms before menstruation
- Treatment resistance
- Medical gaslighting and mismanagement
- Seeking comprehensive root-cause treatment
- You don’t know where to start
- Struggling with addiction and addictive behaviours
- Medication side effects/medications makes your condition worse
- Overwhelmed and confused about treatments
- Feeling out of control due to symptoms, impacting quality of life and your full potential
- Onset of symptoms after pregnancy or during perimenopause
- Unsuccessful attempts with natural treatments or self-prescribing
- Seeking guidance on personalised nutrition and supplements
- Preference for natural, root cause-focused approaches over symptomatic treatments
- Recognising multiple contributing factors to symptoms, needing direction
- Seeking assessment and tailored recommendations
- Reactivity to food, experiencing gut issues, dietary confusion